Attachment Style
How do you connect in close relationships?
For information and self-reflection
This assessment is not a medical or psychological diagnosis and not a clinical screening tool. It cannot determine whether you have a medical or mental-health condition. If you are concerned about your health, please seek advice from an appropriately qualified healthcare professional.
What this measures
Attachment Style estimates your tendencies across secure, anxious and avoidant patterns drawn from attachment theory: how you experience closeness, dependency and threat in relationships.
How it works
Rate statements about comfort with closeness, fear of abandonment and preference for independence on an agreement scale.
How results are calculated
Your result shows continuous tendencies on the anxious and avoidant dimensions plus a descriptive style. Tendencies, not a diagnosis.
Accuracy & limitations
Self-report describes tendencies that vary by partner and context. Research-grounded (Evidence B), not a clinical diagnosis.
FAQ
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Last reviewed: 2026-08-14